May 25, 2008Ascent 2021
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Here are a few data curves from my Polar HR downloads. The goal is to help other vertically challenged riders, including myself, to be better prepared for their next NBW ride. I invite riders to make helpful comments on the rides. Best viewed at 1280 X 1024.
3 comments:
We waited all winter for a day like today. Average speed 20 mph. Second group
Gary. Here is a link to Ascent. If you send me your email I will send you the .hrm polar file for today's ride.
http://www.montebellosoftware.com/
Ascent is Mac based. Too bad. My email is cyclingsessions@cox.net
Thanks Al
Gary
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