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NBW Ride Altitude Curves

Here are a few data curves from my Polar HR downloads. The goal is to help other vertically challenged riders, including myself, to be better prepared for their next NBW ride. I invite riders to make helpful comments on the rides. Best viewed at 1280 X 1024.

South Shore 54 Miles

June 22, 2008
Ascent 1319
Labels: Click on photo for larger view.

2 comments:

achin said...

Rain, rain go away. This was a pretty ride.

June 22, 2008 at 2:36 PM
Anonymous said...

People should read this.

November 11, 2008 at 7:27 PM

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Altitude as displayed during exercise.

Shows your current altitude reading with graphical trend curve and your vertical progress. Air pressure changes constantly due to varying weather conditions. Therefore, measured altitudes in the same position may vary.


Sea level pressure with graphical trend.
Displays graphical trend of barometric changes using
sea level as the base line.


Rise/Run = Percentage of Grade