Here are a few data curves from my Polar HR downloads. The goal is to help other vertically challenged riders, including myself, to be better prepared for their next NBW ride. I invite riders to make helpful comments on the rides.
Best viewed at 1280 X 1024.
NBW The Bridge Ride 50 Miles
Nov. 23, 2008 Ascent 2621
42
Comments For This Ride.:
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said...
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Nov. 23, 2008
42 Comments For This Ride.:
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笑話精華~輕鬆一下~
孫悟空為什麼能大鬧天宮，而打不過諸多妖精？
哭笑不得的十二件事
浪漫一點行不行
校園尷尬事件大全（爆笑）
校園寢室騷擾電話
偉大的致富萬能之鑰，正是幫你充分掌握自己心志所必須的自律自制 ..................................................
友誼是生活的調味品，亦是生活的止痛劑. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
原來這世上能跟你共同領略一個笑話的人竟如此難得........................................
All good things come to an end..............................................
幫你推個文~~期待更新！加油啊！ .............................................
Failure is the mother of success. ....................................................
The more haste, the less speed. ............................................................
肯定與支持你!!!加油囉~........................................
I guess I will need a lot.................................................................
要保持更新呦，加油!!!期待你的新文章!!!.................................................................
成熟，就是有能力適應生活中的模糊。.................................................................
認清問題就等於已經解決了一半的問題。.................................................................
世間唯一永恆的，就是改變..................................................
一個人就像一個分數，他的實際才能是分子，他對自己的評價是分母。分母越大，則分數的價值越小。..................................................
心平氣和~祝你也快樂~~..................................................................
A liar is not believed when he speaks the truth...................................................................
加油來給你灌水 ............................................................
謝謝您囉~~看您的分享文章是個很好的經驗~~............................................................
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一個人的際遇在第一次總是最深刻的，有時候甚至會讓人的心變成永遠的絕緣。............................................................
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謝謝大大分享 我難過了ˋ 3ˊ..................................................................
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